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It's time to get fit X healthy

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Once again, I'm back at the gym. I can't wait to get healthy and back into shape. I started boot camp and yoga. What truly defines beauty in America? Is it the shape of your figure? A skinny body? Or a beautiful face. A sexy glow? I would like to hear your opinions. I'm very curious. Is that Jennifer Lopez prototype still in place my friends? The big booty, Latina with the glow even with the whole history of numerous dating stories in Hollywood? I mean, let's be cool about it. Doesn't it sound weird that she's had like, so many relationships and one after the other? I mean, how real can Jenny from the Block be? I mean judging by the big fishes she's trapping these days. A lister A-Rod, I mean, I thought she had like two kids or something. Does she bring them with her in tow everywhere she goes in case she meets someone new? I'm not a hater, I just like to be a motivator, and in Hollywood these days those are rare. Gwyneth Paltrow, for example she is a me...
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Wild Adventures

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   Lake Louise and Banff are supposed to be considered the dynamos in the West. Calgary and Edmonton are one of those provinces whose main attractions rest up in the mountains. Once I got settled in the West, I decided to pay a visit to Banff and Lake Louise. Since I've heard marvelous stories from my friends, domestic and international. I've seen the moose before, but I never knew this large animal was almost considered the national animal in Canada. Along with wolfes and bears. But hey, how dangerous can a Wolfie be? just kidding. I love wolfes, they are so highly intelligent. Specially the stuff you see in those documentaries about the Alpha males leading the pack and covering huge distances in search of food. They can cover 200 km in one single day even travelling through ice and snow. Wolfes can move efficiently even when faced with deep snow. I love Wolfes because they know how to mark their turf and they are fierce defenders of their borders. The dynamic Wolfe howl is k...
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Green Tea & Chinese herbal therapies

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Chinese medicine is awesome I'm I right? I know it is, because I'm so into Holistic medicine and herbal treatments. There are a myriad of teas that are so good for you. I particularly like to drink green tea. Sipping until its nearly time to go to bed. Good for you and high in antioxidants. Green tea is an ancient tea. It does not create caffeine dependency. And talk about all of the added benefits drinking green tea has on you i system. You have to go to town when you're buying this tea. I mean like make it a day and go to the China Town in your city if it has one. I shot this photos on the day I went to the Chinese Supermarket to buy my tea. Anyways, I wish you good Luck and get home safe!
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