Moringa: The miracle tree

Yes, lemon is full of Vitamin C (which is why hot water and lemon first thing in the morning is wonderful), but MORINGA is the real star here, serving up 22 percent of our recommended daily amount. MORINGA has been called “The Miracle Tree” because of its unusually high nutritional value and healing abilities, containing 19 essential amino acids, calcium, potassium and Vitamin A. If you need more Vitamin K (which is important for bone health) in your life, one serving of swiss chard has 300 percent of the recommended daily value. And ginger is perfect for lowering inflammation and easing a slightly gassy stomach.