Variety is the spice of life

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Green Tea & Chinese herbal therapies

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Chinese medicine is awesome I'm I right? I know it is, because I'm so into Holistic medicine and herbal treatments. There are a myriad of teas that are so good for you. I particularly like to drink green tea. Sipping until its nearly time to go to bed. Good for you and high in antioxidants. Green tea is an ancient tea. It does not create caffeine dependency. And talk about all of the added benefits drinking green tea has on you i system. You have to go to town when you're buying this tea. I mean like make it a day and go to the China Town in your city if it has one. I shot this photos on the day I went to the Chinese Supermarket to buy my tea. Anyways, I wish you good Luck and get home safe!
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Health & Fitness

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Everybody wants to be fit. Nobody wants to do the work. Don't you think? I'm a huge believer in finding pure bliss in our daily workout routines. I'm the type of person that gets bored quickly with the same routine everyday. I like to switch it up. For example, I like to do a combination of yoga, walking, spinning, cycling. because I get bored if I do the same thing or if I stay sitting around the house. I like to be active around the clock, it also depends on how Im feeling that day. But regardless, rain or shine I like to be outdoors and being active. If there is anything you like to ask me, ask me anything. Reiky, yoga, Ayurveda, meditation holistic treatments, massage therapy etc.
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It's time to get fit X healthy

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Once again, I'm back at the gym. I can't wait to get healthy and back into shape. I started boot camp and yoga. What truly defines beauty in America? Is it the shape of your figure? A skinny body? Or a beautiful face. A sexy glow? I would like to hear your opinions. I'm very curious. Is that Jennifer Lopez prototype still in place my friends? The big booty, Latina with the glow even with the whole history of numerous dating stories in Hollywood? I mean, let's be cool about it. Doesn't it sound weird that she's had like, so many relationships and one after the other? I mean, how real can Jenny from the Block be? I mean judging by the big fishes she's trapping these days. A lister A-Rod, I mean, I thought she had like two kids or something. Does she bring them with her in tow everywhere she goes in case she meets someone new? I'm not a hater, I just like to be a motivator, and in Hollywood these days those are rare. Gwyneth Paltrow, for example she is a me...
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